{"id":155,"date":"2024-08-14T11:46:55","date_gmt":"2024-08-14T11:46:55","guid":{"rendered":"http:\/\/karolinelee.dk\/?page_id=155"},"modified":"2026-10-06T19:01:57","modified_gmt":"2026-10-06T19:01:57","slug":"hvad-er-kropsterapi","status":"publish","type":"page","link":"https:\/\/karolinelee.dk\/index.php\/hvad-er-kropsterapi\/","title":{"rendered":"Kropsterapi"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Om kropsterapi &#8211; kroppen husker<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kropsterapi er baseret p\u00e5 forst\u00e5elsen af, at krop og psyke h\u00e6nge sammen. Kropsterapi er derfor en holistisk terapiform og best\u00e5r af en kombination af fysisk behandling i form af massageteknikker, \u00e5ndedr\u00e6tsteknikker, akupressur, zoneterapi, meridianbehandling og samtaleterapi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alt hvad vi oplever, lagres i vores krop, og kroppen husker. Kroppen er intelligent og giver signaler, hvis noget i vores system har brug for opm\u00e6rksomhed. I kropsterapi lytter vi til, hvad kroppen fort\u00e6ller og s\u00e6tter ind, hvor der er brug for det.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Behandling af fysiske og psykiske smerter <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Fysiske smerter er ikke altid &#8220;bare&#8221; en fysisk smerte. Nogle gange n\u00e5r vi har ondt i kroppen, h\u00e6nger smerten sammen med, at vi har ondt i psyken. Stress s\u00e6tter sig eksempelvis ofte som smerter i nakke og maveregionen og kan give en fysisk fornemmelse af at have en h\u00e5rd klump i maven. Form\u00e5let med kropsterapi er b\u00e5de at l\u00f8se \u00e5rsagen til et problem og samtidigt behandle de symptomer, som \u00e5rsagen har aff\u00f8dt &#8211; i dette tilf\u00e6lde at finde ind til \u00e5rsagen bag stresssymptomerne og l\u00f8sne op i de kropslige sp\u00e6ndinger og smerter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kropsterapi kan v\u00e6re s\u00e6rligt gavnligt mod:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>stress<\/li>\n\n\n\n<li>angst<\/li>\n\n\n\n<li>hovedpine<\/li>\n\n\n\n<li>skulder- og nakkesmerter<\/li>\n\n\n\n<li>ryg- og l\u00e6ndesmerter<\/li>\n\n\n\n<li>ADHD<\/li>\n\n\n\n<li>tankemylder<\/li>\n\n\n\n<li>uro<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">S\u00e5dan foreg\u00e5r en behandling hos Karoline Lee<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">En behandling starter med en indledende samtale i et fortroligt rum, inden du kommer op p\u00e5 briksen at ligge under et t\u00e6ppe. Du m\u00e5 selv bestemme, om du \u00f8nsker at ligge i undert\u00f8j eller v\u00e6re p\u00e5kl\u00e6dt under behandlingen. Dog bedes du at have lette kl\u00e6der p\u00e5 som fx bukser og t-shirt i tyndt stof. Undg\u00e5 fx kraftige jeans, tykke h\u00e6ttetr\u00f8jer mv.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kropbehandlingen er en pulsende massageform som kan v\u00e6re kombineret med dybe tryk, str\u00e6k og afsp\u00e6nding. Behandlingen afrundes med en kort samtale.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reaktionen p\u00e5 behandlingen er meget forskellig og kan ogs\u00e5 variere fra gang til gang. Typisk vil du efter en behandling f\u00f8le dig lettere og mere afslappet, nogle bliver meget tr\u00e6tte, mens andre oplever at have f\u00e5et mere energi. Er der noget, du undrer dig over efter behandlingen, er du altid velkommen til at kontakte mig.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nye klienter og antal behandlinger<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Som ny klient hos mig, har du mulighed for at booke en <a href=\"http:\/\/karolinelee.dk\/index.php\/priser\/\">introbehandling<\/a>, hvor du kan m\u00e6rke p\u00e5 egen krop, hvad kropsterapi kan, og om du som klient og jeg som terapeut er et godt match. Jeg vil b\u00e5de under og efter f\u00f8rste behandling give dig mine observationer over, hvad der kunne v\u00e6re gavnligt at arbejde videre med.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jeg vil altid r\u00e5de klienter til flere behandlinger og at v\u00e6lge et forl\u00f8b hos mig for at kunne m\u00e6rke en positiv effekt. Med en enkelt behandling kan jeg brandslukke og afhj\u00e6lpe symptomer, men det fjerner ikke problemerne p\u00e5 den lange bane.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du kan b\u00e5de k\u00f8be behandlinger enkeltvis eller klippekort til forl\u00f8b. Se <a href=\"https:\/\/karolinelee.dk\/index.php\/priser\/\">priser p\u00e5 behandling<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Gode r\u00e5d til behandlingen<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kom gerne til tiden &#8211; jeg har ikke et ventev\u00e6relse, hvis du kommer tidligt<\/li>\n\n\n\n<li>V\u00e6r ikl\u00e6dt kl\u00e6der i tyndt stof<\/li>\n\n\n\n<li>T\u00e6nk p\u00e5 din personlige hygiejne for din egen skyld<\/li>\n\n\n\n<li>Lav ikke aftaler lige efter behandlingen<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Om kropsterapi &#8211; kroppen husker Kropsterapi er baseret p\u00e5 forst\u00e5elsen af, at krop og psyke h\u00e6nge sammen. Kropsterapi er derfor en holistisk terapiform og best\u00e5r af en kombination af fysisk behandling i form af massageteknikker, \u00e5ndedr\u00e6tsteknikker, akupressur, zoneterapi, meridianbehandling og samtaleterapi. Alt hvad vi oplever, lagres i vores krop, og kroppen husker. Kroppen er intelligent &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/karolinelee.dk\/index.php\/hvad-er-kropsterapi\/\" class=\"more-link\">L\u00e6s mere<span class=\"screen-reader-text\"> \u201cKropsterapi\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":712,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"saved_in_kubio":false,"inspiro_hide_title":false,"inspiro_hide_featured_image":false,"footnotes":""},"class_list":["post-155","page","type-page","status-publish","has-post-thumbnail","hentry"],"kubio_ai_page_context":{"short_desc":"","purpose":"general"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kropsterapi hos Kropsterapeut Karoline Lee<\/title>\n<meta name=\"description\" content=\"Kropsterapi er baseret p\u00e5 forst\u00e5elsen af, at krop og psyke h\u00e6nge sammen. 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